Hotel Sonnenhof
Hotel Sonnenhof
Hotel Sonnenhof
Hotel Sonnenhof
Hotel Sonnenhof
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Home > Relaxation > Sky Spa – massages & beauty

Our wellness hotel in Grän: High up for deep relaxation

For all those who would like to treat themselves to a massage or cosmetic ritual, our wellness hotel in Grän takes you high up for deep relaxation. When you enjoy wellness in our hotel in Grän you don’t have to disappear into the back corner of the cellar as you do in many other hotels – we have moved our beauty area to the fourth floor. Here, against the glowing backdrop of the evening mountain world, we pamper you with soothing massages, cleansing peels, or pleasant facial treatments. Our highly trained staff will read your every thought. Treat your body to a few caresses, your mind to a rest, and your soul to soothing new sensations. The delicate scents, the natural, effective products, and the breathtaking panoramic view up here will help you to find deep inner peace.

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Spring fresh

This gentle sugar peel with edelweiss clarifies the skin and prepares it optimally for the following care. A moisturising body wrap with aloe vera is applied using steam. The skin becomes invigorated, activated, and nourished. Pure pampering. An ice crystal mask gives the face a fresh appearance. A gentle brush massage relaxes and stimulates the flow of lymph. Our snow silky body lotion forms the nourishing conclusion. This ritual provides your skin with a lot of moisture. 

Ideal for sensitive, dry skin!

55 minutes
79,00 €
sea power

The deep cleansing peeling with salt from the Dead Sea and an aromatic oil that is individually tailored to your skin type not only stimulates the senses and blood circulation, but also the purification process. Due to the warmth of our steam tie, the nourishing and detoxifying effect can unfold over the skin.
Ideal for purification and detoxification!

40 minutes
69,00 €
Vitamin power

A vitamin and antioxidant cocktail for your skin with valuable green walnut extract and tamanu oil. After a preparatory peel with lactic acid, the vitamin mask can be applied under steam. During this time, you relax with a soothing head massage. Your skin is tightened and strengthened against external influences to create a silky soft and refreshing feeling.

Ideal for tightening and nourishing the skin!

40 minutes
69,00 €
Mountain energy

Soothing Swiss stone pine oil mixed with sugar and honey ensures soft, well-tended skin and deep relaxation.

Ideal for rough, flaky skin!

25 minutes
42,00 €
Ocean energy

With nourishing oils and fine-grained, mineral-rich sea salt, your skin is gently and effectively exfoliated. 

Ideal for impure skin!

25 minutes
42,00 €
Snow energy

The white sugar crystals in this peel melt on the skin like freshly fallen snow. This treatment leaves the skin soft and supple. A pleasant scent and fine tingling effect on the skin will delight you. 

Ideal for sensitive, dry skin!

25 minutes
42,00 €
Honey massage (no wrap)

This intensive back treatment with pure Alpine honey loosens deep-seated tension in muscles and fasciae. It provides relief from migraine and tension headaches, promotes blood circulation, helps with painful joints, and has a positive effect on the nervous and immune systems. The strong detoxifying properties of honey help to eliminate waste products from the body. The subsequent massage with warm honey-ginger oil cares for the skin, protects it from dehydration, reduces stress, and has an anti-inflammatory effect. A warming pack with beeswax and propolis relieves pain and additionally detoxifies.

Ideal for migraine, rheumatism, arthritis, tension, stress, exhaustion, and sleep disorders!

50 minutes
69,00 €
Honey massage (incl. beeswax wrap)

This intensive back treatment with pure Alpine honey loosens deep-seated tension in muscles and fasciae. It provides relief from migraine and tension headaches, promotes blood circulation, helps with painful joints, and has a positive effect on the nervous and immune systems. The strong detoxifying properties of honey help to eliminate waste products from the body. The subsequent massage with warm honey-ginger oil cares for the skin, protects it from dehydration, reduces stress, and has an anti-inflammatory effect. A warming pack with beeswax and propolis relieves pain and additionally detoxifies.

Ideal for migraine, rheumatism, arthritis, tension, stress, exhaustion, and sleep disorders!

80 minutes
99,00 €
Back & feet

The perfect combination of relaxing back massage and invigorating foot reflexology treatment. Ideal after a strenuous hike or a long day on skis. Also helps very well with cramp-like pain in the legs. 

Ideal for tensions, aches and pains, joint aches, headaches as well as aching feet and legs!

50 minutes
65,00 €
Ear candle treatment & face, neck, and décolleté massage

This treatment is used to cleanse and harmonise body and mind. The chimney effect of the ear candle provides an equalisation of pressure between ears, forehead, and sinuses. This relieves ringing in the ears and migraine complaints.

Ideal for diseases of the sinuses, migraine, and ringing in the ears!

40 minutes
59,00 €
Classical foot reflexology massage

After a purifying foot bath with basal salt, a massage of certain areas on the foot soles has a positive effect on the internal organs, joints, and large muscle groups. Both acute and chronic disorders can be relieved and the body’s immune system is stimulated. In addition, this treatment has a balancing effect on the soul and is an efficient method for relieving tension in the arch of the foot. The massage is performed with a fine-grained basal salt, which supports the detoxifying properties of this reflexology massage.

Ideal for tension in the arch of the foot, organic and nervous disorders, and calf cramps!

50 minutes
65,00 €
Classic facial treatment

Our treatment for face, neck, and décolleté is tailored to your skin type. After a thorough analysis, the skin is deeply cleansed, exfoliated, and supplied with individually tailored active ingredients. 

Ideal for every skin type!

50 minutes
69,00 €
Classic facial treatment (incl. mask, massage, and eyebrow shaping)

Our treatment for face, neck, and décolleté is tailored to your skin type. After a thorough analysis, the skin is deeply cleansed, exfoliated, and supplied with individually tailored active ingredients. 

Ideal for every skin type!

80 minutes
104,00 €
Anti-ageing facial treatment (incl. mask or massage)

The perfect treatment for regeneration and maximum care of mature skin. The valuable active ingredients efficiently combat the signs of time and ensure a fresh and firm skin appearance. The skin is deeply cleansed, exfoliated, nourished with anti-age ingredients and massaged. 

Ideal for dry, atrophic skin!

50 minutes
73,00 €
Anti-ageing facial treatment (incl. mask, massage, and eyebrow shaping)

The perfect treatment for regeneration and maximum care of mature skin. The valuable active ingredients efficiently combat the signs of time and ensure a fresh and firm skin appearance. The skin is deeply cleansed, exfoliated, nourished with anti-age ingredients and massaged. 

Ideal for dry, atrophic skin!

80 minutes
105,00 €
Fresh boost for your skin

This special pampering programme includes a gentle, thorough cleansing and a fine peeling. Several ampoules supply your skin with valuable nutrients. The mask is individually adapted to your skin type and while it is taking effect, you will enjoy a relaxing hand massage. This fresh boost is rounded off with a moisturising day care lotion.

Ideal in case of lack of time and for tired, stressed skin!

35 minutes
49,00 €
Firming neck & décolleté facial treatment

Enjoy gentle cleansing, a peeling massage with konjac sponges, an ampoule with valuable nutrients, a firming peel-off mask and a pampering final treatment.

Ideal for dry, atrophic skin, first wrinkles and especially for side and stomach sleepers!

35 minutes
49,00 €
Eyebrow shaping
13,00 €
Eyebrow tinting
13,00 €
Eyelash tinting
16,00 €
Depilation – Upper lip or chin

With sugar or wax – gentle on the skins

13,00 €
Depilation – Leg to the knee

With sugar or wax – gentle on the skins

39,00 €
Depilation – Full leg

With sugar or wax – gentle on the skins

49,00 €
Depilation – Bikini line or underarm

With sugar or wax – gentle on the skins

16,00 €
Lymphatic drainage (partial)

This technique is particularly suitable for decongestion of swelling or water retention. It also supports blood flow and is therefore especially suitable for people who cannot have a classical massage because of the risk of thrombosis, vein problems, or pregnancy.

Ideal for expectant mothers, in case of swellings, water retention, and vein problems!

50 minutes
65,00 €
Lymphatic drainage (full body)

This technique is particularly suitable for decongestion of swelling or water retention. It also supports blood flow and is therefore especially suitable for people who cannot have a classical massage because of the risk of thrombosis, vein problems, or pregnancy.

Ideal for expectant mothers, in case of swellings, water retention, and vein problems!

80 minutes
99,00 €
Relaxed back

A soothing treatment consisting of back massage and traditional Tyrolean oil shale fango from Lake Achen.

The fango improves blood circulation, relieves tension, and has a pain-relieving effect.

Ideal for chronic tension, physical exertion, rheumatism, arthritis, sports injuries, and stress!

50 minutes
69,00 €
Relaxing facial-neck-decolleté massage

This gentle massage relaxes the muscles of the face and neck whilst stimulating blood circulation and leaving a rosy complexion.

Ideal for complaints in the shoulder and neck area, teeth grinding, and stress!

25 minutes
34,00 €
Aroma candle massage (50 minutes)

Beneficial warmth and care. Revitalising intensive care with beeswax and coconut oil leaves the skin silky smooth. The application begins with a gentle peel using a special massage glove made of natural sisal. This invigorates the blood circulation, stimulates the flow of lymph, and prepares the skin optimally for subsequent care with aromatic candles. The gentle massage helps to regenerate, relax the muscles, and reduce stress. Choose from different fragrances – for your very personal pampering experience.

Ideal for stress, nervous and sleeping disorders, and dry skin!

50 minutes
69,00 €
Aroma candle massage (25 minutes)

Beneficial warmth and care. Revitalising intensive care with beeswax and coconut oil leaves the skin silky smooth. The application begins with a gentle peel using a special massage glove made of natural sisal. This invigorates the blood circulation, stimulates the flow of lymph, and prepares the skin optimally for subsequent care with aromatic candles. The gentle massage helps to regenerate, relax the muscles, and reduce stress. Choose from different fragrances – for your very personal pampering experience.

Ideal for stress, nervous and sleeping disorders, and dry skin!

25 minutes
42,00 €
Hot stone

In combination with selected oils, the basalt stones glide over the body and transmit heat to the skin. The gentle pressure makes the muscles supple again and the entire body is stimulated via the skin’s reflex zones. 

Ideal for light tension and stress!

45 minutes
69,00 €
Lomi Lomi (50 minutes)

We recommend the Lomi Lomi massage to all those who prefer it mild. Gentle, calm massage strokes in combination with warm oil lead to deep mental relaxation and absolutely indulge your skin. 

Ideal for light tension, stress, and nervousness!

50 minutes
69,00 €
Lomi Lomi (80 minutes)

We recommend the Lomi Lomi massage to all those who prefer it mild. Gentle, calm massage strokes in combination with warm oil lead to deep mental relaxation and absolutely indulge your skin. 

Ideal for light tension, stress, and nervousness!

80 minutes
99,00 €
Classical massage | Back and neck massage

This massage is characterised by its relaxing and regenerative effect on the muscles. It also promotes mental relaxation and is the perfect way to end a sporty day in the best possible way. 

Ideal for tension and joint problems!

25 minutes
42,00 €
Classical massage | Full body

This massage is characterised by its relaxing and regenerative effect on the muscles. It also promotes mental relaxation and is the perfect way to end a sporty day in the best possible way. 

Ideal for tension and joint problems!

50 minutes
69,00 €
Classical massage | Deluxe classical

This massage is characterised by its relaxing and regenerative effect on the muscles. It also promotes mental relaxation and is the perfect way to end a sporty day in the best possible way. 

Ideal for tension and joint problems!

80 minutes
108,00 €
Swiss stone pine massage (no wrap)

Warm Swiss stone pine oil is used for this massage. The oil provides added relaxation, has a positive effect on sleep disorders, and relieves tension. The massage penetrates deep into the muscle tissues, promotes the flow of energy, and stimulates blood circulation in the whole body. A warm wrap with Swiss stone pine can lower the heart rate, has a positive effect on high blood pressure, and soothes colds and breathing problems. 

Ideal for high blood pressure, sleep disorders, and respiratory diseases!

50 minutes
79,00 €
Swiss stone pine massage (incl. Swiss stone pine wrap)

Warm Swiss stone pine oil is used for this massage. The oil provides added relaxation, has a positive effect on sleep disorders, and relieves tension. The massage penetrates deep into the muscle tissues, promotes the flow of energy, and stimulates blood circulation in the whole body. A warm wrap with Swiss stone pine can lower the heart rate, has a positive effect on high blood pressure, and soothes colds and breathing problems. 

Ideal for high blood pressure, sleep disorders, and respiratory diseases!

80 minutes
99,00 €
Your tailor-made treatment

Specific symptoms require specialist treatment. If you are not sure which massage is the right one for you, we recommend that you simply book ‘time’. Our trained therapists will advise you individually on site and will tailor the treatment to your exact needs. 

Ideal for all ailments!

50 minutes
79,00 €
Children’s massage

The children’s massage is an adapted, gently executed version of the classic massage which calms children, helps them fall asleep, and can promote concentration. The presence of a parent during the treatment is desired.

25 minutes
34,00 €
Spa manicure

Your nails are given an even length and a beautiful shape. Your cuticles are intensively cared for, your hands are bathed and peeled. Followed by a relaxing hand and forearm massage.

Ideal for stressed skin!

50 minutes
59,00 €
Spa pedicure

Your feet are bathed, peeled, and smoothed. Nails and cuticles are treated and cared for gently. Rough areas on the heels and the balls of the feet are gently smoothed. The highlight is the concluding foot and lower leg massage. 

Ideal for highly stressed skin!

50 minutes
59,00 €
Nail polishes

For all manicures and pedicures we use high-quality, quick-drying, and long-lasting nail polishes.

12,00 €
Men's facial treatment (50 minutes)

(incl. mask or massage) 
Facial for the man of today. This treatment vitalises, cleanses, regenerates the skin and ensures an even skin appearance. After a thorough deep cleansing with a peel, the skin is supplied with active ingredients. Afterwards you relax with a detailed face and head massage. Finally, enjoy a nourishing mask and/or a relaxing massage.

Ideal for stressed male skin!

50 minutes
69,00 €
Men's facial treatment (80 minutes)

(incl. mask or massage)
Facial for the man of today. This treatment vitalises, cleanses, regenerates the skin and ensures an even skin appearance. After a thorough deep cleansing with a peel, the skin is supplied with active ingredients. Afterwards you relax with a detailed face and head massage. Finally, enjoy a nourishing mask and/or a relaxing massage.

Ideal for stressed male skin!

80 minutes
99,00 €
Tight calves

A treat after hiking or skiing. 

Vitalising herbal footbath, leg pack with cooling mint, and relaxing massage.

 Ideal for vein problems, pain in legs and feet, and calf cramps!

50 minutes
65,00 €
Beautiful eyes

A firming eye treatment with intensive cleansing, gentle peeling, and active care of the skin around the eyes. Rounded off with a decongestive massage, a firming mask with hyaluronic acid, and a refining final treatment. For an intensively cared for, delicate skin around the eyes.

Ideal for eye shadows, puffiness, and the first signs of ageing!

50 minutes
65,00 €
Alpine lad

Small but nice package including men’s facial treatment followed by a neck and back massage with arnica, and a quick manicure. Correction and tinting of eyebrows and eyelashes can be booked as well.

€129.00 instead of €159.00

125 minutes
129,00 €
Alpine maid

Body peeling with fine sugar crystals followed by a moisturising aloe vera body mask, extensive facial treatment with eye care, relaxing full body massage with edelweiss oil.

€199.00 instead of €213.00

190 minutes
199,00 €
Décolleté to fall in love with

Gentle cleansing followed by an exfoliating massage with konjac sponges, an ampoule with valuable nutrients, and a firming peel-off mask with soothing final treatment.

Ideal for dry, atrophic skin, first wrinkles, and especially for side and stomach sleepers!

35 minutes
49,00 €
Sonnenhof

Wellness hotel in Grän: Make a wish basket

Choose four treatments from our make a wish basket and save up to €50.00. During your holiday at our hotel on Lake Halden you can divide the treatments over several days solely for your personal use. Bookable according to availability (except weekends in November).

 

Make a wish basket:
leg massage with aroma candle | approx. 25 minutes
relaxing massage of face, neck & décolleté | approx. 25 minutes
back and neck massage | approx. 25 minutes
eyebrow shaping with tinting | approx. 30 minutes
eye treatment | approx. 35 minutes
fresh boost for your skin (mini facial care) | approx. 35 minutes
hand and arm massage with aromatic candles | approx. 25 minutes
New: firming neck & décolleté care | approx. 35 minutes

 

Treat yourself to 4 of the listed services from the Make a Wish Basket for only €140.00 per person!
We kindly ask you to inform us of your desired treatments from the Make a Wish Basket when you make your reservation. You are welcome to take advantage of the treatments between 10 a.m. and 3 p.m.

Sonnenhof

Our spa etiquette in the wellness area in Grän

Booking treatments

We recommend that you book the spa treatments with us before your arrival. In this way we can make the best possible arrangements for your appointments and treatments. Our spa team is available to advise you and will create your own personal wellness programme on request.

Spa clothing and towels

For spa treatments, swimming, sauna, and relaxation, you can easily reach the spa area – dressed in your bathrobe – by taking the lift. Spa bags, bathrobes, and towels are available in our rooms and suites. If you like our spa bag, you can buy it in our little shop or at the spa reception.

Sauna area

The sauna area is advertised as a textile-free zone. For hygienic reasons, please sit on your towel in all sauna and infrared cabins. Children are only allowed to enter from the age of 16. For children and guests who prefer a textile sauna, the infrared cabin is at your disposal near the swimming pool.

Health

At the beginning of a spa treatment or an active session, our spa therapists will inquire about your health and wellbeing. We ask you to let them know of any medical conditions you may have, such as allergies, diabetes, or injury-related impairments.

Cancellation of spa treatments

Please inform our spa team of any appointment changes or cancellations at least 12 hours before the treatment starts. In case of short-term cancellations or no-shows, 90% of the treatment costs will be charged. Out of consideration for other spa visitors, we kindly inform you that booked treatment times must be strictly adhered to. Late arrival will shorten your treatment time or a 15-minute delay will automatically be considered a cancellation.

Valuables

Please keep jewellery and other valuables in your room safe. We are not liable for valuables that are deposited in the spa area.

Place of recreation

Our spa is a place of relaxation and health promotion. Please refrain from using mobile phones in the entire area. The entire spa is a non-smoking area. All indicated massage times include five minutes of rest.

Reservation of loungers

Should you interrupt your relaxation due to a visit to the sauna, a spa treatment etc., we kindly ask you not to reserve the loungers during this time.

Day Spa

Even if you are not staying with us at the Sonnenhof, you can use our beautiful wellness area and the swimming pool. Bookable depending on availability – incl. breakfast buffet, afternoon snack, fruit and juice bar, bath basket with towels, bathrobe, and slippers. Daily from 9 a.m. to 5 p.m. We ask you to reserve at post@sonnenhof-tirol.com. You can find more information here.

Vouchers

Would you like to make your loved ones happy? You can order a voucher in our hotel in Grän for five different categories: for treatments and massages, for culinary moments in our Gourmetstube or in our Wirtshaus, for overnight stays, for day spa and for the little shop. Click here for more information.

Day Spa: 8 hours of wellness & wellbeing
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